Find the light within
Through practical, life-changing skills and a compassionate therapeutic relationship, you can begin to release what no longer serves you and move toward what does. We'll build a toolbox to support you every step of the way.
About In-Light Therapy
I’ve have the privilege of helping individuals and families navigate life’s most difficult challenges—whether it’s depression, anxiety, trauma, addiction, or relationship issues. My goal is to create a space where you feel safe, understood, and supported—without judgment and without pressure. We’ll focus on the whole person: mind, body, and spirit. Through practical, life-changing skills and a compassionate therapeutic relationship, you can begin to release what no longer serves you and move toward what does. We'll build a toolbox to support you every step of the way.
Therapy Services
Expert mental health therapy tailored for individuals, couples, and families seeking support.
Individual Therapy
Personalized sessions focusing on your unique mental health needs and personal growth journey.
Couples Therapy
Helping couples communicate effectively and strengthen their relationship through guided support.
Family Therapy fosters healthier relationships and improves communication among family members.
Family Therapy
Join Our Therapy Community
Stay updated on mental health resources.
In-Light Therapy can transform your family's communication and understanding. Feel more connected than ever before.
Therapy sessions can greatly improve your mental health. Feel supported and understood, learn skills, make a significant difference in life.